Tips For Helping Your Teen Quit Smoking
While a big number of parents try all they can to warn their children about the risks of smoking, it`s impossible to ignore the figures. Almost one in four high school seniors smoke irrespective of all the efforts used by parents the government and also the health care facilities to caution them on the consequences of smoking. In case your teen has begun smoking, there is a likelihood that you already know this. It could be that you have smelled smoke on them when they have returned home or caught them red-handed smoking. Despite the fact that the best thing would have been for your child to have never begun smoking, it is important to comprehend that the best step forward for you two is to concentrate on stopping. The listed tips can be of incredible help in helping your teenager quit smoking.
It is important you stay calm. When you realize that your teen has started smoking, chances are you will get angry upset and disappointed. This is more so if you have taken a lot of time to educate them on the dangers of smoking or if they have witnessed a family member or friend become sick or lose their lives as a result of smoking-related complications. Nevertheless, while you might want to begin lecturing your teen angrily, it`s necessary to understand that this approach might fail. For that reason, you ought to go to them in a calm manner and make them understand why you need them to quit smoking. This will prompt them to explain to you about it unlike pushing them away.
You have to offer help for stopping. Smoking can be extremely addictive because of the presence of nicotine. As a result, simply instructing them to quit smoking won’t work. Regardless of the possibility that they are not habitual smokers, don’t make presumptions that they will effortlessly stop this habit. For that reason, you need to provide them support and guidelines and enquire from them on what makes them feel like smoking so that you can aid them in fighting the habit.
You have to stop together. If you smoke, there are chances that they have copied the habit from you. Psychologists have proven that in most cases, children learn bad behaviors from their parents. Hence, stopping together can be of incredible significance for you and additionally your adolescent since you can share the struggles and help each other.
You have to teach them on the health hazards of it. Among the main reasons for stopping the habit of smoking is the health dangers. There are very many diseases which are associated with smoking cigarettes and some of them are heart diseases and many forms of cancer.