Why Should I Stop Smoking?
If you usually smoke cigarettes, it is certain that you know the harmful effects that are associated with smoking Someone who smokes faces health challenges due to the harmful substances produced when smoking.Heart attacks and disorders in the respiratory system are some of the challenges involved with the respiratory system.Thinning of the hair and drying of the skin are some of the challenges involved in smoking.Although many people are addicted to smoking, however much they try they cannot save themselves from the addiction.Even though many smokers accurately know the challenges they are going to face in smoking, it is hard for them to quit from it.Quitting smoking will help you save money besides other health issues. On daily basis, governments are changing cigarette prices so as to control the level of smoking.
Unfortunately, many people are addicted to it and can hardly sleep without taking a cigarette. Even though many people spend a lot of money in taking cigarettes, quitting can really save them huge amounts of money. In smoking, there are active smokers and passive smokers. Smoking before a person who does not participate in the act causes bad effects to him. When you stop smoking, you are going to benefit those who don’t participate in the act too. Dull senses is an effect of smoking. When you stop the act, you are going bring back your senses back as your attention won’t be focused on anything else. You are vulnerable to aging faster when you continue smoking.Aging is caused by the numerous biochemical changes involved with your body.
A person who smokes body will be less resistant to diseases such as colds and coughs since the immune system will have been weakened. Smoking weakens the respiratory system and therefore getting a respiratory disease is very simple. Smokers face the challenge of not being able to keep fit. The body of a person who smokes is vulnerable to getting tired faster when exercising.One of the common smells associated with smokers is the ashtray smell. It makes you lack confidence since people won’t want to be associated with you.
Your long term built relationships will also be shaken. When you stop smoking, attention can be focused on cleanliness, and your house can be kept clean.Your teeth will be maintained if you don’t attempt smoking.White teeth can be stained by the tar that is contained in the cigarettes.Your appearance will be destroyed by the stained teeth and it will be very hard for any society to accept you.Quitting smoking is the best option to avoid many health problems.